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Fitness and Wellness
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Fitness and Wellness

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Description:

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS, 9e. FITNESS AND WELLNESS helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidlines to take charge of your health.

Product Details:
Author: Wener W.K. Hoeger
Paperback: 336 pages
Publisher: Brooks Cole
Publication Date: February 18, 2010
Language: English
ISBN: 0538737492
Product Length: 9.9 inches
Product Width: 7.9 inches
Product Height: 0.6 inches
Product Weight: 1.25 pounds
Package Length: 9.9 inches
Package Width: 7.9 inches
Package Height: 0.5 inches
Package Weight: 1.25 pounds
Average Customer Rating: based on 16 reviews
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Customer Reviews:
Average Customer Review: 3.0 ( 16 customer reviews )
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Most Helpful Customer Reviews

5 of 6 found the following review helpful:

1Missing 30 pages!Nov 01, 2011
By Sara
I ordered this for a college class. When my class got to page 74 the next page was 109, the book then when on normally untill I got to page 145 when it went back to page 109 and continued with regular numbering. I ordered this from an amazon storage facility and not a 3rd party. I am very disappointed in the quality of this product. The book itself was of normal caliber textbook quality.

2 of 2 found the following review helpful:

1Missing PagesApr 25, 2012
By Gabriela Luis
The book is missing a lot of pages. It doesn't seem like the pages were taken out. Then on later chapters it has the repeated pages. It's all of out of order. I'm very disappointed because I trusted AMAZON.

2 of 2 found the following review helpful:

1Terrible.Apr 24, 2012
By Sara Jewell "Saraluna"
Read this book for a college fitness course. It was terrible. On top of numerous grammatical errors and typos (for example, "mute" point instead of moot point), this book was written in a highly snooty, didactic tone that I found off-putting. On top of that, it espoused many dubious views. This book basically stated that without some kind of theistic belief, you can't have well-being (atheists can't be healthy!)In terms of nutrition it contradicts itself in many places (it tells you that calcium inhibits iron absorption, then provides a table where the highest iron amount is provided by an "instant breakfast" made with whole milk). It states that only people who aren't in committed relationships have unplanned pregnancies. These are just a few gems off the top of my head.

But the tone of this book is what really made it almost unreadable. Do you smoke? Stop that. It's bad. Do you drink alcohol? Well if you absolutely HAVE to, 2 per day for men, 1 for women! But best of all, don't drink! Are you overweight? If you were SENSIBLE, you'd restrict calories and begin an exercise regimen. This book goes beyond educational and right into preachy, bossy, and insulting. It's riddled with inconsistencies, bad writing, and subtle proselytizing. I do not recommend it.

2 of 2 found the following review helpful:

1Don't buyNov 09, 2011
By Jason
Watch Video Here: http://www.amazon.com/review/R1798KUHSDHGR6 Thí book is cheap compared any others in bookstores. But I recommend you should not buy this. It has about 30 pages repeated. I didn't know til the teacher went over these pages. A student in my class bought her book from Amazon with exact same problem as mine. I have a video, so if you consider buying this one. You might want to take a look at my video before purchase.

P/S: Except the repeated pages, everything else is great (price, shipping,good condition...)

1 of 1 found the following review helpful:

3Missing pagesSep 08, 2011
By Matthew T. Noel "leon!"
Purchased the book for PE class in college. I was studying this evening and found that the book is missing pages 77-108. I have filed for an exchange with Amazon. Otherwise, the book is very informative, though somewhat repetative.

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